bitesliner.blogg.se - Online calorie tracker

#ONLINE CALORIE TRACKER HOW TO#

If your PM3/PM4 is not displaying Calories, press the Change Units button until Calories are displayed. Obtain the Calories/hour number displayed in the summary data for the workout.With a LogCard inserted in the PM3/PM4, select More Options on the PM3/PM4 Main Menu.On a PM3/PM4 LogCard To obtain the average Calories/hour burned for your entire workout, access the View Detail screen for the workout. Use the up and down arrows to navigate to the desired workout.

To obtain the average Calories/hour burned for your entire workout, access the View Detail screen for the workout. If your PM5 is not displaying Calories, press the Units button until Calories are displayed. (If you chose List by Type above, you'll need to select a workout type first.) Select either List by Date or List by Type.With a USB flash drive inserted in the PM5, select USB Logbook on the Main Menu.On a PM5 USB Flash Drive To obtain the average Calories/hour burned for your entire workout, access the View Detail screen for the workout. To use this calculator, you need to obtain the Calorie value from the workout summary (instructions below), NOT the Calorie value that you see on your last stroke/pull. Calorie burn for your workout = (True Calories/hour burned * duration in seconds)/3600.True Calories/hour burned = Calories on the PM - 300 + (1.714 * weight).The formulas used in this calculator are as follows:

#ONLINE CALORIE TRACKER HOW TO#

See below for more information on how to find this on your PM.

The average Calories/hour burned for your entire workout as displayed by your PM.

To use this calculator, you need the following values: Use this Calorie calculator to better approximate the number of Calories per hour you burn for your weight, as well as the total Calorie burn for your workout. To determine the number of Calories burned per hour during your workout, Concept2 Performance Monitors use a formula based on a 175 pound/79.5 kg individual.